Amanda Painter Diver
Calluses From the Rowing Machine?
Calluses from the rowing machine are normal, but these are some things you can do to stop it from happening.
top of page
Rowing Resource
Blog
Search
Amanda Painter Diver
Jul 11, 202311 min
What Muscles Does the Rowing Machine Work?
If you are curious what muscles the rowing machine works, here is the list and what muscles the rower doesn't work.
Amanda Painter Diver
Jul 7, 20234 min
Rowing Machine Causing Toe or Foot Pain? Why it’s Happening and What to Do!
Foot straps constantly coming loose on the rowing machine or toe/foot pain? This is why it happens and how to fix it.
Amanda Painter Diver
Dec 6, 20215 min
How to Use The Rowing Machine: Proper Rowing Machine Form
Proper rowing machine form explained. Arms start straight, head in neutral position, shoulders are relaxed. This is the position you start.
Amanda Painter Diver
Nov 29, 20215 min
What is Perfect Rowing Form?
Perfect rowing form is taking the time to adapt rowing for you and making sure the rowing technique is followed, but also is adapted to you.
bottom of page